• Experience More Joy and Confidence, and Truly Thrive as a Mama

Launch Special:

To celebrate the launch of the Feminine and Thriving website, we are offering special pricing through November 30th, 2023!

Purchase 1 Session for $111 or a 6 Session Bundle for $555 (Get one free!)

YES, PLEASE!

*Limited spots

*Available for purchase until November 30th, 2023

*Sessions expire one calendar year after purchase

Are you a mom that is feeling stuck in the daily grind, and yearning for more rest and support?

This special offer is for you if:

  • You feel disconnection from your body and yourself
  • You are struggling to find the time to take care of your own needs
  • You’d like to learn to love your body and yourself
  • You are pregnant or want to be, and would like to know how to be prepared to birth with confidence
  • You’d like to enjoy sex more and feel good in your body
  • You’d like to heal your pelvic floor health
  • You’d like to feel more ease and less overwhelm
  • You’d like to fully fulfilled and free to be yourself
  • You’d like to truly enjoy motherhood

You are in the right place!

I invite you to discover the confidence of feeling great in your body, having a joyful and vibrant home, and having healthy, loving relationships by receiving specialized, private support curated just for you.

I created The Feminine and Thriving offerings for you to heal your relationship with your body, feel confident in your abilities to co-regulate and have amazing relationships, and to be the fullest version of yourself.

The programs and coaching are based off of the Vital and Integrated Tantric Approach (VITA™) and Ecstatic Birth™ method combining the deep wisdom of tantra, tools to support the five energy bodies (mind, body, energy, emotions, spirit), and scientifically proven methods for transformation.

Hi, I’m Krystina

It is my passion to help women, and especially mamas, give themselves permission to fill their own cup in order to experience more joy and to be even more available to their families.

You deserve to feel happy and to have ALL of your needs met.

It is easy and may seem natural to sacrifice your own needs in order to raise our kiddos (and be the best wife you can be), but it’s actually not “normal”!

When we are struggling with our own self doubt, body image issues, sexual issues, relationship issues, etc., it can keep us from giving our best to our kids and can have us feeling depleted and in an endless cycle of overwhelm and burnout.

My invitation is to give yourself permission to have your needs met, trusting that you’ll have even more to give to your precious kiddo(s) when you do.

Please discover the topic you’d most like support in now, and purchase your sessions today. These prices are available for a limited time!

It is my honor to support you in experiencing more joy and truly thriving in motherhood.

You deserve to live your fullest and most joyful life.

Here is a list of some topics available for your Virtual session(s):

  • Birth preparation
  • Ecstatic Birth™ education and coaching
  • Postpartum recovery
  • Transitioning into Motherhood with Confidence
  • Plan for your own self-care and feeling worthy of treating yourself luxuriously during this time
  • Feel deeply anchored to yourself, knowing you can withstand the changes that come with motherhood, and thrive as a mama
  • Organizing your home and family schedule for flow and peace
  • Aligning with your menstrual cycle
  • Regulating your own nervous system and learning to co-regulate with your family
  • Sex after birth
  • Letting go of shame or fear around sex, and learning how to enjoy it and seeing it as a positive, beautiful thing
  • De-armoring and gentle trauma release from birth or past sexual experiences
  • Releasing pain, tension and numbness from your pelvis and sexual tissues
  • Feeling at home in your body
  • Bringing joy and pleasure into mothering and house-keeping
  • Connecting to your femininity
  • Letting go of control and trusting in yourself, others, and in life
  • Processing grief or loss
  • Navigating divorce, miscarriage, or other significant life changes
  • Learning to experience secure attachment in your relationships
  • Feeling connected to your soul purpose and creating fulfillment in your life now
CLAIM YOUR SESSIONS NOW

What do you most need support with now?

All Feminine and Thriving Coaching topics are available for the special pricing offer. Click here to view additional Feminine and Thriving topics. This is an amazing opportunity to receive the support you need that you may have been putting off or just not sure how to get started. Now is your time to claim your best life as a mama!

Each session will be 60 minutes, is curated to your needs and desires, and includes:

-Help clarifying your desires, blocks and needs

-Prep “work” prior to your session(s) to maximize your results

-“Homeplay” assigned at the end of the session(s) to continue implementing what we covered on your own

-The option to purchase additional sessions

Curious what other options are available for your coaching session (s)?

Purchase Your Sessions (s) Here:

1 Session for $111

6 Session Bundle for $555 (Get One Free!)

Lock in the “Founder’s Rate” of just $444/month for a 6-Month Package

What clients say

“I feel so confident now in holding all parts of myself in all situations.”

Coaching with Krystina is very powerful. She holds a very safe space where I feel completely open to explore deep parts of myself, knowing that I will be held and guided in the most loving way.

Through my sessions with her I have been able to uncover and heal parts of my inner child, harness the strength of my inner masculine & feminine and truly step into the Goddess Queen in my day to day life just as I had desired when we first connected. This has allowed me to make huge steps toward my goals in launching my business and also my relationship with my partner & my children has flourished in the most beautiful way.

I feel so confident now in holding all parts of myself in all situations. Krystina’s ability to tap into her intuition and hold space for reflection and very powerful practices creates a container of deep lasting healing and progress in growth. I highly recommend her coaching!”

-Mary Val Alstyne


“I feel a lightness in my body that I am not sure I have ever felt.”
Working with Krystina was such a tender, beautiful experience. I felt peace and protection and love and ease of flowiness opening up with her.  She helped me go deep into my body to access some of my most “terrifying” feelings; ones that I have avoided feeling on my own and have had little success with overcoming working with other coaches.  She helped me realize that feeling and accepting those deeper, darker emotions and making a home for them without judgement,  actually frees me to be even more feminine and radiant.
I feel a lightness in my body that I am not sure I have ever felt.  I have tapped into and released some long-held shame.  I am beginning to see my femininity as an integrative part of my being, rather than a costume or mask on a shelf that I pull down to use when I think I should.
The space she created during our sessions was one of complete openness, acceptance, and raw vulnerability.  I felt complete trust in sharing my chaos with her because the space she holds is overflowing with care and softness.
I went into my sessions with Krystina, uncertain of exactly “what” it was that I was needing.  She asked many open-ended questions and truly listened, which helped us articulate what I was deeply desiring.  Her sessions were uniquely tailored to those desires and needs of mine.”

-Kelly

 

“Krystina has been a major catalyst in my personal and professional growth.”

“It’s her intuitive gifts and bravery in coaching that have nudged me to toward deep realizations about myself, my past, and my motivations.

I remember in one session a major piece showed up that needed to be heard. She so artfully led me toward a deeper understanding of this piece that it stands today as one of the bigger revelations of my life. I can only describe her gifts as other worldly.

Thank you, Krystina, for your softness, empathy, and bravery all at the same time.”

-Nicole Rae

Why Private Coaching?

  • Private coaching provides a deeply safe and loving space to address the deeper, more vulnerable aspects of your healing journey; and provides results quicker

  • My coaching is desire based, meaning we will not go digging through your past or looking for what is wrong. We will identify your desires and lovingly and powerfully address what comes up in resistance to having what you want now

  • Working with mind/body components helps to rewire the subconscious and release emotions and patterns stored in the body

  • The powerful processes used in coaching sessions allow you to feel immediate results, and will also provide you with tools and practices to support your daily life

Have questions?

Let’s chat!

My Dedication To Your Growth

I have spent the last 10 years immersed in feminine embodiment, pregnancy and birth, sacred sexuality, and deep healing work. I have completed thousands of hours in training + client sessions in order to offer the best possible support to my clients.

I am honored to share this deeply transformational work that will elevate every area of your life, and completely alter your relationship to your body and your sexuality.

Bringing more pleasure and joy to womanhood is not only they key to your own happiness, it will help uplift humanity.

Discover one of my programs or private coaching opportunities below.