Experience the Magic of
with Proper Nourishment, Rest & Support
Local Postpartum Meal Delivery for Queen Creek and Gilbert, Arizona
Ready to book your postpartum nourishment support?
Get started now by submitting a request form and letting know your estimated due date!
Postpartum Meal Delivery
Postpartum Meals are packed with vital nutrients and designed to support healing and digestion. All meals consider Ayurvedic teachings for the First 40 Days, and are free of gluten, dairy and refined sugar (unless requested otherwise).
- Meal delivery can include:
- Breakfast
- Snacks
- Lunch
- Dinner
- Smoothies
- Teas
- Nourishing drinks and nut milks
- Can also include:
- Lactation teas and cookies
- Placenta encapsulation
- Placenta encapsulation and/or placenta smoothies
- Bulk food for other family members
Additional Postpartum Support
Home Tidying with Delivery:
- Meal delivery can include a quick clean up of your kitchen and surrounding area’s. Enjoy your fresh food in a tidy kitchen with dishes done!
- Additional support for housework such as laundry and extra cleaning available upon request
Customizable Postpartum Packages:
Essentials$180/weekThis includes 2 deliveries per week with: 2 meals, 1 snack, and 1 smoothie or nourishing drink (each with portions to last 2-3 days).
Postpartum and Thriving$220/week*Most Popular Package* Includes 2 meal deliveries per week + kitchen tidying upon delivery. Each meal delivery includes 2 bulk meals for mama + 1 snack + 1 smoothie or drink.
Full Postpartum Support$600/weekThis includes meals for family, cleaning and 4 hours of support per week
Placenta Encapsulation$375Enter your description here
Add-on’s:
- Lactation Teas and Cookies$300/weekLactation teas
- Bath and Body Support$450/week*Most Popular Package* Includes 2 meal deliveries per week + kitchen tidying upon delivery. Each meal delivery includes 2 meals for mama +
- Ddd$600/weekThis includes meals for family, cleaning and 4 hours of support per week
- Placenta Encapsulation$375Enter your description here
Having a great postpartum period begins by planning ahead. Below are the ways I can support you to prepare for your optimal postpartum experience!
Preparation Before Baby Arrives
Home Organization:
- Put your urges to “nest” to use!
- Declutter and Organize Your Home
- Set yourself up for Postpartum Success by creating “stations” for breastfeeding, diaper changing, toddler activities for older siblings, etc.
Postpartum Planning:
- Plan your postpartum period, at least the first 40 days after giving birth including what support you’ll have, what you’ll eat, how to rest as much as possible, etc.
- Consider choices you have like, will you do placenta encapsulation? How soon are you open to having visitors? What kind of support will you need?
For Labor:
- Receive your first meal delivery the week before your estimated due date with Labor Snacks and Drinks including:
- Ginger Lemonade for Labor. It is nourishing, hydrating and energizing
- Energizing, protein rich bite size snacks to stay nourished during labor
- If desired, you can also receive a post-birth bundle to have ready to munch on directly after birth!
Support with Baby:
- Postpartum doula services are also available upon request. If you need help caring for the baby so that you can get some sleep, take a shower, or have some time to yourself, I would be delighted to care for your baby.
- (I am trained as a postpartum doula and in newborn care + lactation support.)
Purchase Your Sessions (s) Here:
Hi, I’m Krystina
It is my passion to help women, and especially mamas, give themselves permission to fill their own cup in order to experience more joy and to be even more available to their families.
You deserve to feel happy and to have ALL of your needs met.
It is easy and may seem natural to sacrifice your own needs in order to raise our kiddos (and be the best wife you can be), but it’s actually not “normal”!
When we are struggling with our own self doubt, body image issues, sexual issues, relationship issues, etc., it can keep us from giving our best to our kids and can have us feeling depleted and in an endless cycle of overwhelm and burnout.
My invitation is to give yourself permission to have your needs met, trusting that you’ll have even more to give to your precious kiddo(s) when you do.
Please discover the topic you’d most like support in now, and purchase your sessions today. These prices are available for a limited time!
It is my honor to support you in experiencing more joy and truly thriving in motherhood.
You deserve to live your fullest and most joyful life.
Here is a list of some topics available for your Virtual session(s):
- Birth preparation
- Ecstatic Birth™ education and coaching
- Postpartum recovery
- Transitioning into Motherhood with Confidence
- Plan for your own self-care and feeling worthy of treating yourself luxuriously during this time
- Feel deeply anchored to yourself, knowing you can withstand the changes that come with motherhood, and thrive as a mama
- Organizing your home and family schedule for flow and peace
- Aligning with your menstrual cycle
- Regulating your own nervous system and learning to co-regulate with your family
- Sex after birth
- Letting go of shame or fear around sex, and learning how to enjoy it and seeing it as a positive, beautiful thing
- De-armoring and gentle trauma release from birth or past sexual experiences
- Releasing pain, tension and numbness from your pelvis and sexual tissues
- Feeling at home in your body
- Bringing joy and pleasure into mothering and house-keeping
- Connecting to your femininity
- Letting go of control and trusting in yourself, others, and in life
- Processing grief or loss
- Navigating divorce, miscarriage, or other significant life changes
- Learning to experience secure attachment in your relationships
- Feeling connected to your soul purpose and creating fulfillment in your life now
What do you most need support with now?
All Feminine and Thriving Coaching topics are available for the special pricing offer. Click here to view additional Feminine and Thriving topics. This is an amazing opportunity to receive the support you need that you may have been putting off or just not sure how to get started. Now is your time to claim your best life as a mama!
Each session will be 60 minutes, is curated to your needs and desires, and includes:
-Help clarifying your desires, blocks and needs
-Prep “work” prior to your session(s) to maximize your results
-“Homeplay” assigned at the end of the session(s) to continue implementing what we covered on your own
-The option to purchase additional sessions
Curious what other options are available for your coaching session (s)?
“I feel so confident now in holding all parts of myself in all situations.”
Coaching with Krystina is very powerful. She holds a very safe space where I feel completely open to explore deep parts of myself, knowing that I will be held and guided in the most loving way.
Through my sessions with her I have been able to uncover and heal parts of my inner child, harness the strength of my inner masculine & feminine and truly step into the Goddess Queen in my day to day life just as I had desired when we first connected. This has allowed me to make huge steps toward my goals in launching my business and also my relationship with my partner & my children has flourished in the most beautiful way.
I feel so confident now in holding all parts of myself in all situations. Krystina’s ability to tap into her intuition and hold space for reflection and very powerful practices creates a container of deep lasting healing and progress in growth. I highly recommend her coaching!”
-Mary Val Alstyne
“I feel a lightness in my body that I am not sure I have ever felt.”
Working with Krystina was such a tender, beautiful experience. I felt peace and protection and love and ease of flowiness opening up with her. She helped me go deep into my body to access some of my most “terrifying” feelings; ones that I have avoided feeling on my own and have had little success with overcoming working with other coaches. She helped me realize that feeling and accepting those deeper, darker emotions and making a home for them without judgement, actually frees me to be even more feminine and radiant.
I feel a lightness in my body that I am not sure I have ever felt. I have tapped into and released some long-held shame. I am beginning to see my femininity as an integrative part of my being, rather than a costume or mask on a shelf that I pull down to use when I think I should.
The space she created during our sessions was one of complete openness, acceptance, and raw vulnerability. I felt complete trust in sharing my chaos with her because the space she holds is overflowing with care and softness.
I went into my sessions with Krystina, uncertain of exactly “what” it was that I was needing. She asked many open-ended questions and truly listened, which helped us articulate what I was deeply desiring. Her sessions were uniquely tailored to those desires and needs of mine.”
-Kelly
“Krystina has been a major catalyst in my personal and professional growth.”
“It’s her intuitive gifts and bravery in coaching that have nudged me to toward deep realizations about myself, my past, and my motivations.
I remember in one session a major piece showed up that needed to be heard. She so artfully led me toward a deeper understanding of this piece that it stands today as one of the bigger revelations of my life. I can only describe her gifts as other worldly.
Thank you, Krystina, for your softness, empathy, and bravery all at the same time.”
-Nicole Rae
My Dedication To Your Growth
I have spent the last 10 years immersed in feminine embodiment, pregnancy and birth, sacred sexuality, and deep healing work. I have completed thousands of hours in training + client sessions in order to offer the best possible support to my clients.
I am honored to share this deeply transformational work that will elevate every area of your life, and completely alter your relationship to your body and your sexuality.
Bringing more pleasure and joy to womanhood is not only they key to your own happiness, it will help uplift humanity.
Discover one of my programs or private coaching opportunities below.